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Money transferred between (ex) spouses as part of a divorce settlement is not taxable to the recipient or deductible by the payer.
If part of the settlement includes a retirement fund, such as a pension, annuity, IRA, or 401(k), that would be taxable upon withdrawal.
So I am the one who had to give my x nearly 300k of my 401k. They took out 75k taxes but it still shows I owe 50k on top of that? Even though Fidelity made the funds roll over to another account. There is no way my income was 300k + my usual income. Is that really right?
It depends. The divorce settlement may provide the clarity necessary. If the funds were withdrawn from your 401(k) to pay your 'X', and it was not transferred to a retirement account such as an IRA, then you will be responsible for the tax on the distributions assuming your divorce decree does not stipulate who will pay the tax on the distribution.
You may be paying the 10% early withdrawal penalty on top of your regular income tax on the distribution if you are below 55 years of age (if you are retired). Withdrawals from a 401K before age 59 1/2 are subject to a 10% early withdrawal penalty. In addition, the withdrawal will be reported as income on your tax return. If it happens before the divorce is final, the owner (you) is responsible for the taxes and penalties unless you negotiated it.
Most Common Scenario: Transferring funds from a 401(k) account in cases of divorce is known as a 'qualified domestic relation order' (QDRO). The QDRO is a court order allowing the transfer and distribution of account funds from the 'participant' spouse to the 'non-participant' spouse.
If you utilize a QDRO to divide the 401(k), the non-participant spouse can choose one of several options depending on the rules of the plan:
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