If I have a loss on my stocks/options for the year, how can I use this when I comes to my normal federal taxes on my W2 income?
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You need to plan carefully to benefit from offsetting ordinary income like your wages against capital losses.
Losses on your investments are first used to offset capital gains of the same type. Short-term losses are first deducted against short-term gains, and long-term losses are deducted against long-term gains. Net losses of either type can then be deducted against the other kind of gain.
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