Hi. I had money on the FTX crypto exchange and they went bankrupt and kept a butch of my money. I also don't have access to my transactions. what can I do?

For now, nothing.  You probably have a theft loss, and theft losses are not deductible.  You might have a Ponzi scheme loss, which is deductible, but you won't know how much your loss is until the bankruptcy is finalized and any recovered assets are distributed.  So I think you probably won't have anything to declare on your 2022 return one way or the other.