If you contributed to your 401(k) plan, the contribution is reported in Box 12 with code D on your W-2 form. That amount is not included in Box 1 taxable wages. So you don't take a deduction again. Remove the entries, your federal refund will go back up.
If you want to put some money into your traditional IRA account and if you qualify for a deduction, it can lower your taxes. But you have to do it before 4/18/2022. The maximum you can contribute is $6000 or $7000 for taxpayers who are age 50 or over.