Can I download a copy of the 1099R from the pension company. It is asking for a 24 digit number from the statement that I cant find?

The 24-digit number is not reported on your 1099R. They are usually printed on the cover page of the year-end documents from your pension company.

If you did not receive the documents, you may be able to retrieve the IDs from your pension  account or by giving them a call.