After you file

If the email was from TurboTax then disregard.  It is a marketing email that should never have been sent since TurboTax has no information concerning your tax return or a tax refund after the tax return has been accepted by the IRS.

 

Only the IRS and your State control when and if a Federal or State tax refund is Approved and Issued.

 

If accepted by the IRS use the federal tax refund website to check the refund status - https://www.irs.gov/refunds

If accepted by the state use this TurboTax support FAQ to check the state tax refund status - https://ttlc.intuit.com/questions/1899433-how-do-i-track-my-state-refund

 

After the tax return has been Accepted by the IRS (meaning only that they received the return) it will be in the Processing mode until the tax refund has been Approved and then an Issue Date will be available on the IRS website.
See this IRS website for federal tax refund FAQ's - https://www.irs.gov/refunds/tax-season-refund-frequently-asked-questions