No you don't necessarily get back the tax withholding from the 1099G unemployment. If your unemployment was over 10,200 the first 10,200 is tax exempt.
If you filed early before the exclusion, the IRS will recalculate your return for the new 10,200 unemployment exemption for you. There is no need for taxpayers to file an amended return unless the calculations make the taxpayer newly eligible for additional federal credits and deductions not already included on the original tax return.
No way to track it. Just keep waiting. The IRS is sending them out in batches over the summer.
See IRS news July 13, 2021
https://www.irs.gov/newsroom/irs-readies-nearly-4-million-refunds-for-unemployment-compensation-over...
