I do not understand your question. For 2019? It is too late to efile. So yes you have to print and mail your return.
Be sure to attach copies of your W2s and any 1099s that have withholding on them. You have to mail federal and state in separate envelopes because they go to different places. Get a tracking number from the post office when you mail them for proof of filing.
What do you mean get your tax return? from where?
