It depends.
It sounds like you have already filed your tax return and it was accepted by the taxing agencies.
If that is correct, you can use the following link to track your refund.
IRS processing time and refund status
If you are unsure if your return was accepted, you can check the following link to see the status of your e-filed returns. If you have already e-filed and the return was accepted, you do not need to mail your return in as well.
Checking E-File status
State E-file pending
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