Read this whole thread. You are NOT Importing or transferring it. You want to OPEN the .tax2019 File you downloaded. Go to FILE-OPEN.
But if you have a state return....
After you get the program installed the first thing to do before you open your tax return .tax file is to update the program and install any state programs you had. Then open your file. So you first might need to start a fake return to be able to download the state program (go to FILE - NEW).
