You can do either, or. If you wanted to e-file, you would need to do the extension. However, since you are mailing your return to the IRS, you would need to use MD state site to e-file your return after the extension as TurboTax requires that you e-file a federal return in order to file a state return even for the states that do not have that requirement.
It may be simpler for you to just print and mail your state return with NRA written on it, then you don't have to do anything else for 2023.
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