You can track the e-file status of your return by visiting- https://turbotax.intuit.com/tax-tools/efile-status-lookup/.
Once you have confirmed your return has been accepted you can track your refund by visiting the Where's my refund website here- https://www.irs.gov/refunds .
This will allow you to get the most up to date information, and also the best date your return will be released by the IRS.