Once your federal return has been accepted by the IRS, only the IRS or your state has any control over how long the return will take to process or when the refund is released. TurboTax does not receive any updates from the IRS or your state. Your ONLY source of information about your refund now is the IRS.
You need your filing status, your Social Security number and the exact amount (line 35a of your 2021 Form 1040) of your federal refund to track your Federal refund:
https://www.irs.gov/refunds
To track your state refund:
https://ttlc.intuit.com/questions/1899433-how-do-i-track-my-state-refund