Retirement tax questions

I understood my problem.

I actually contributed more than allowed money (19,500) last year to my 401K.

Even without rolling over to the current employer's provider, I would have gotten 2 1099-R. One for the $19,500 and another one for the excess.

 

What are my options here?

- Can I withdraw the excess amount and then pay the tax?

- Can I roll it over to Traditional IRA now?

- Any other option?

 

Thanks,