If you entered a 1099-R for 2019, you were taxed on the entire distribution, so you don't need to amend your 2019 return.
The option to spread the income over three years is only available in the 2020 TurboTax, on Form 8915-E.
Form 8915-E has not yet been finalized by the IRS. Click this link for info on How to Be Notified when Form 8915-E is Ready.
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