Thank you, I received the token and was able to view your return. You did not only use $3,000 in 2024. You used the full carryover from 2023, as you had enough capital gain to absorb this. Your losses are only limited to $3,000 if the result is a loss. Since you are able to absorb the full carryover with your gains, you may take the loss from last year that carried forward. Note on your 1040, line 7, the amount is positive.
Here is some more information you may find helpful: What is a capital loss carryover?
