Are NOLs only useful for income below the $71.7k AMT exemption amount for a single filer?

I'm just curious but is my income being no more than $71.7k for the next few years until my NOLs are used up the only way I will avoid AMT and avoid wasting my NOLs?

 

For example, here are some scenarios I've tried.  Seems like AMT is a big penalty for "total income anywhere between -$130k and +$1.07million.  I guess the only way to avoid AMT is to make either a modest income or millions? 

 

 TurboTax parameter analysis           
    K-1K-1        
VariationNOL 2018 carryoverAMT NOL 2018 carryoverTaxable Roth conversionBx1 Ordinary Biz IncBx? Guar PmtTotal IncomeStandard DeductionTaxable IncomeTentative TaxAMTTotal TaxPenaltyBalance Due
1($202,319)$0$71,700$0$0($130,619)$12,200$0$0$0$0$0$0
2($202,319)($202,319)$71,700  ($130,619)$12,200$0$0$0$0$0$0
3($202,319)($202,319)$254,000  $51,681$12,200$39,481$4,543$0$4,543$147$4,690
4($202,319)$0$254,000$0$0$51,681$12,200$39,481$4,543$42,855$47,398$1,537$48,935
5($202,319)$0$254,000$50,000$0$101,681$12,200$89,481$15,649$45,499$61,148$1,983$63,131
6($202,319)$0$254,000$0$50,000$101,681$12,200$89,481$15,649$45,499$61,148$1,983$63,131
7($202,319)($202,319)$254,000$0$50,000$101,681$12,200$89,481$15,649$0$15,649$507$16,156
8($202,319)$0$71,700$0$50,000($80,619)$12,200$0$0$13,000$13,000$422$13,422
9($202,319)$0$0$71,700$0($130,619)$12,200$0$0$0$0$0$0
10($202,319)$0$0$81,700$0($120,619)$12,200$0$0$2,600$2,600$84$2,684
11($202,319)$0$0$121,700$0($80,619)$12,200$0$0$13,000$13,000$422$13,422
12($202,319)$0$0$271,700$0$69,381$12,200$57,181$8,437$43,667$52,104$1,690$53,794
13($202,319)$0$0$471,700$0$269,381$12,200$257,181$65,207$42,897$108,104$3,506$111,610
14($202,319)$0$0$671,700$0$469,381$12,200$457,181$135,207$40,195$175,402$5,688$181,090
15($202,319)$0$0$871,700$0$669,381$12,200$657,181$208,144$32,036$240,180$7,788$247,968
16($202,319)$0$0$1,071,700$0$869,381$12,200$857,181$282,144$14,036$296,180$9,604$305,784
17($202,319)$0$0$1,271,700$0$1,069,381$12,200$1,057,181$356,144$0$356,144$11,549$367,693