Maximize Refund: Head of Household, Unmarried

I had a child in 2023 and would like to maximize my upcoming federal/state returns. I am unmarried and work full-time. Will maximizing contributions to my Roth IRA and 403b help? Are there adjustments I could make to my W4 that may also help? Is tracking costs related to a babysitter (as opposed to formal daycare) relevant?