At-risk or not (at-risk) carryovers

Hello,

I see in my 2021 (form 8995) a "qualified business loss carryforward" (about $5K) that needs to be transferred to 2022.

Now, in this year's tax return I see two options when I go through the menu:

 

so I would like to now what is considered "at-risk loss." I googled it but it didn't seem super clear to me if it would apply to me.

Thanks.