Utah items not taxed section, IRC Sec 401 (a) qualified retirement plan

Can anyone assist me with this entry? I receive retirement income from a 401 (a) plan from Nevada as described below. My employer made all contributions when I was employed, I made none. I live in Utah now, should I enter my gross distribution in this section or am I reading this incorrectly. When I enter it, it changes from owing thousands to getting a refund. I don't want to make a costly mistake.

 

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Qualified Retirement Plan Distributions
Enter any distribution from a qualified IRC Sec 401(a) retirement plan that is included in your federal AGI if, in the year it was paid into the plan, the amount was:

1. Not included in your federal AGI; and
2. Taxed by another state, D.C., the United States or a U.S. possession