What does it mean If I paid health insurance premiums that were included in wages? What if I paid on my own and not through the S Corp. Can I still include those here?

In the K1 section it says: If I paid health insurance premiums that were included in wages paid to me by this S Corp... The box says Health Insurance premium you paid personally. Can I put here health insurance premiums I paid out of pocket for a private plan or do I only get a deduction if it was reimbursed by the S Corp?