After you file

Your basic federal forms are 1040 and any schedules.  To print the pages needed from the pdf, you would need to go through and print only the pages that are not worksheets.  That might be pretty labor intensive because the file you found has all the government and TurboTax worksheets.   That is how older returns are stored on TurboTax.  

One alterative would be to go to the IRS website and get a transcript of your return.  Always make a backup of your tax return and keep it with your records, so you avoid this in the future.