How exactly did you file your Federal return? Did you efile it, or did you choose to print, sign, and mail it?
If you printed and mailed the Federal return, it can take 4 weeks for a mailed return just to appear in the IRS "Where's My Refund" tool. If you mailed both the Federal and state returns, hopefully, you mailed them separately--the Federal to the IRS, and the state to the state tax agency.
If you efiled, when you log into your Online account, what is the status shown at the Tax Home?
You also started a duplicate thread just 2 minutes later, which can lead to confusion and redundancy.
See the longer answer I just left you in your other thread:
https://ttlc.intuit.com/community/after-you-file/discussion/i-can-t-track-my-refund/01/1290071
