After you file

@daquarius123
Put it into what???  Are you referring to the IRS "Where's My Refund?" tool?    That tool will only work AFTER your return has been accepted, and it may take up to 24 hours after it's accepted.   If your return has not been accepted, you shouldn't be using it.

If your Federal return has been accepted, then be sure you are entering only the Federal refund amount, and do not include any state amount.   Look at your return to see what is showing for the Federal refund.
If you filed a Form 1040, the Refund Amount is shown on Line 20a.  Verify you are entering that amount.

If you paid any fees out of your Federal refund, be sure you are using the Federal refund BEFORE the fees are subtracted.    Use the original amount shown on the return.