For 2022, you can contribute up to $3650 for a self-only plan , and $7300 for a family plan.
How much you actually want to contribute is up to you.
The contributions to the HSA are usually deducted from your wages by your employer and deposited into the HSA. These deduction from your paycheck are pre-tax deductions - you do not pay any tax on the money deposited into the HSA.
You can however make additional contributions directly if you have not reached the maximum. Such additional contributions made with after-tax money are deductible on your tax return.
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