It depends. Sometimes you need to constantly save the information entered because if you leave it sit and come back, it's not there.
The best way to do this is to periodically to to file>save in your program. The very first time you do this, you have to hit file>save as to give the file a name to save to your computer and then after that, hit file>save periodically so that your information is saved and not lost in cyberspace.
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