Well, you shot yourself in the foot on the tax return issue. The only way to file your tax return now is to print your return, sign it, and mail it to the IRS. You will also need to print and mail any state tax returns. You can only electronically file one document per tax season, by telling the IRS you are a non-filer this year, they are going to reject your tax return as a security precaution. So you have to mail it in.
Unfortunately, the IRS is not processing paper tax returns at this time, due to the coronavirus emergency. When they do start processing paper tax returns again you should expect there to be a large backlog. So if you are expecting a refund from your tax return, you should expect it to be in substantially delayed.
