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I'm in the same boat too.  Although I've hit by AMT in TY21 and TY22, I don't have "2021 Schedule D for AMT".

 

I also looked for "2022 Capital Loss Carryover Worksheet", but I don't have it.  What I have is "Federal Carryover Worksheet."  I'm really confused. 

 

What should I put in the "2021 Schedule D for AMT, line7, per 2022 Capital Loss Carryover Wksht"?  To be clear, this year (TY23) I'm not on AMT .