I downloaded my state tax return and it says Turbo tax has been updated but I cannot see the state forms and it does not have the state step by step instructions.

The TurboTax State Download button still seems active but after clicking on that it again says the Turbotax software is updated for my state.  Is there a way to see in the files if it has been downloaded?  Can I download it manually and not thru the Turbotax Fed software?