Newly married but compliacted by two differant residances in two diffearnt states

My Wife and I were married in June of 2022, however because she could not move from AZ to Texas we kept separate dwellings.  She also has about 50 K in earnings and I have over 120K. She also had a cap gaines of 30K in 22 and I Had a Cap gains loss of $26500. from the same company shares sold.  AZ has state income tax texas does not.

I have been told with all this we need t files married but filing separate. 

Is this the best way to file. Also Can I have a conversation with someone.

 

Thank yo Jerry Wilcox

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