If you did not pay to file the return or complete the return to send to the IRS, just ignore it. You do not have a filing requirement for year 2022 unless you have US-based income to report.
For next year, if you earn income in the US, you will file a 1040 Non-Resident return. Turbo Tax do not handle this type of return but our affiliate at sprint.tax does.
Just an FYI, as a J-1 student, you may exclude U.S. days of presence as a “student” for purposes of the Substantial Presence Test for up to five calendar years. The five-year limit is a lifetime limit that can’t be renewed but may be extended if certain conditions are met. This means that even if you meet the Substantial Presense Test to be a resident alien, you may choose to file as a non-resident up to five years after arriving to the United States if you choose to. Refer to this reference for more details.
@Bayan
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