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The IRS defines a High Deductible Health Plan in this way in IRS Publication 969:
An HDHP (High Deductible Health Plan) is an insurance plan that has
HDHP Requirements (2017)
Self-only coverage
Family coverage
Note that there are some other requirements - what you should do is contact your HR person or benefits coordinator or even the insurance company with your policy information and just ask. They will know (and if they don't then maybe it's not an HDHP).
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